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So what is FFASC all about?
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FREE CLASS HERE!
What is Applied Strength & Conditioning?
What is Functional Strength Training?
What is Applied Conditioning?
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6 Months for $65 a Month
Posted on
November 3, 2014
by
Jermail
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Ep.1 The TGU “Turkish Get Up”
Ep. 2 Front Squat 101
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